300 Hour Yoga Teacher Training in Rishikesh
Transform Your Practice & Teaching with YogaTX
Ready to deepen your yoga journey or become a confident, skilled teacher? YogaTX’s 300 hour yoga teacher training in Rishikesh offers an immersive experience in the heart of yoga’s birthplace. Whether you’re a certified teacher or a dedicated practitioner, this advanced program will elevate your practice, teaching skills, and spiritual growth.
Why Upgrade to a 300 Hour Certification?
Already completed a 200-hour course? Take the next step! Our 300 hour yoga teacher training in Rishikesh dives deeper into:
- Advanced Techniques: Master complex poses, pranayama, and meditation.
- Yoga Philosophy: Study sacred texts like the Yoga Sutras and Bhagavad Gita.
- Anatomy & Teaching Skills: Learn to adapt classes for injuries, pregnancy, or stress.
- Career Growth: Stand out with specialized certifications (yoga therapy, Ayurveda, sound healing).
Ideal for:
Certified teachers wanting to expand their expertise.
Serious practitioners ready to deepen their practice.
Anyone seeking a life-changing spiritual journey.
Why Rishikesh? The Soul of Yoga
Rishikesh isn’t just a location—it’s an experience. Here’s why it’s perfect for your training:
- Spiritual Energy: Practice by the Ganges River, surrounded by the Himalayas.
- Ancient Wisdom: Learn where yoga began, in ashrams and temples steeped in history.
- Nature’s Classroom: Meditate in lush forests and wake up to mountain views.
“Rishikesh changed my life. The energy here makes every pose, every breath, feel sacred.” – YogaTX Graduate
About YogaTX: Tradition Meets Modern Teaching
At YogaTX, we blend time-honored practices with modern science to create a training that’s both authentic and practical.
What Sets Us Apart:
- Expert Instructors: Learn from teachers with 15+ years of experience.
- Small Class Sizes: Get personalized attention (max 12 students).
- Holistic Approach: Focus on mind, body, and spirit.
Our Promise:
“We don’t just teach yoga—we guide you to live it.”
Curriculum: What You’ll Learn
Our 300-hour program covers everything you need to teach with confidence:
Core Modules:
- Advanced Asanas: Arm balances, inversions, and therapeutic adjustments.
- Pranayama & Meditation: Master breathwork and mindfulness techniques.
- Yoga Philosophy: Dive deep into karma, dharma, and the 8 limbs of yoga.
- Anatomy & Alignment: Prevent injuries and tailor classes to student needs.
Specialized Workshops:
- Ayurveda basics for daily wellness.
- Sound healing with Tibetan singing bowls.
- Yoga for anxiety, trauma, or chronic pain.
Training Dates in Rishikesh
| Dates | Price (USD) | Registration |
|---|---|---|
| 01 - 26 Jan | Available ( 20 Seats ) – Fees $ 899 1699 | Apply Now |
| 01 - 26 Feb | Available ( 20 Seats ) – Fees $ 899 1699 | Apply Now |
| 01 - 26 Mar | Available ( 20 Seats ) – Fees $ 899 1699 | Apply Now |
| 01 - 26 Apr | Available ( 20 Seats ) – Fees $ 899 1699 | Apply Now |
| 01 - 26 May | Available ( 20 Seats ) – Fees $ 899 1699 | Apply Now |
| 01 - 26 Jun | Available ( 20 Seats ) – Fees $ 899 1699 | Apply Now |
| 01 - 26 Jul | Available ( 20 Seats ) – Fees $ 899 1699 | Apply Now |
| 01 - 26 Aug | Available ( 20 Seats ) – Fees $ 899 1699 | Apply Now |
| 01 - 26 Sep | Available ( 20 Seats ) – Fees $ 899 1699 | Apply Now |
| 01 - 26 Oct | Available ( 20 Seats ) – Fees $ 899 1699 | Apply Now |
| 01 - 26 Nov | Available ( 20 Seats ) – Fees $ 899 1699 | Apply Now |
| 01 - 26 Dec | Available ( 20 Seats ) – Fees $ 899 1699 | Apply Now |
300 Hours Yoga Training Daily Schedule
| Timing | Work |
|---|---|
| 5:45 AM | Tea(Ginger, Lemon) |
| 6:00 AM - 7:30 AM | Hatha Yoga |
| 7:45 AM - 8:45 AM | Pranayama |
| 7:45 AM - 8:45 AM | Breakfast |
| 8:45 AM - 10:00 AM | Anatomy |
| 11:20 AM - 12:30 PM | Mantra Chanting |
| 12:45 PM - 2:00 PM | Lunch |
| 2:15 PM- 3:45 PM | Ayurveda Classes / Bhakti Yoga / Karma Yoga |
| 4:00 PM - 5:45 PM | Ashtanga Yoga |
| 6:00 PM - 7:30 PM | Meditation |
| 7:45 PM - 8:30 PM | Dinner |
| 8:30 PM - 10:00 PM | Self Study |
| 10:00 PM | Gate Closed |
Your Daily Schedule: A Perfect Balance of Practice & Learning
At YogaTX, every day is thoughtfully designed to help you grow as a yogi and a teacher. Here’s what a typical day looks like during your 300 hour training in Rishikesh:
🌅 Morning: Energize Your Body & Mind
- Meditation: Start your day with mindfulness and inner calm.
- Asana Practice: Flow through advanced poses with expert guidance.
- Pranayama: Learn breathwork techniques to awaken your energy.
🥗 Breakfast: Refuel with a healthy, vegetarian meal made from fresh, local ingredients.
📚 Mid-Morning: Deepen Your Knowledge
- Yoga Philosophy: Study ancient texts like the Yoga Sutras and Bhagavad Gita.
- Teaching Practice: Lead mini-classes, receive feedback, and refine your skills.
🧘♂️ Afternoon: Explore & Reflect
- Workshops: Dive into topics like Ayurveda, yoga therapy, or sound healing.
- Pranayama & Meditation: Practice advanced techniques to calm the mind.
- Personal Study: Journal, read, or relax by the Ganges.
🌄 Evening: Unwind & Reflect
- Evening Meditation: End your day with gratitude and stillness.
- Group Reflection: Share insights and experiences with your peers.
Why This Schedule Works
✅ Balanced Approach: Equal focus on practice, theory, and self-care.
✅ Hands-On Learning: Apply what you learn in real teaching scenarios.
✅ Time for Reflection: Journaling and meditation help you absorb the teachings deeply.
More Than a Routine – It’s a Journey
This schedule isn’t just about learning yoga—it’s about living it. You’ll:
- Grow as a Teacher: Gain confidence through daily teaching practice.
- Deepen Your Practice: Master advanced techniques in a supportive environment.
- Transform Personally: Reflect, journal, and connect with your inner self.
“The daily rhythm of practice, study, and reflection helped me grow in ways I never imagined. I left feeling like a new person.” – Priya, YogaTX Graduate
What is included in the 300 Hour Yoga TTC course fees?
The cost of the course includes:
- Accommodation for 28 Days
- Vegetarian meals and herbal tea are served on a daily basis.
- Weekend outings
- Course materials will be made available (Notebooks, Yoga Mat, Cleansing kit)
What is excluded from the Yoga Course Fee?
- Personal Expenses
- Expenses for Medical Care
- Any Extra-Class or Transportation
Principles and Guidelines for Yoga TTC
- Early in the morning, classes begin.
- Respectful behavior is expected on and off the premises at all times.
- YogaTX's rules and regulations must be followed.
- There are no refunds on course fees.
- Students must return all books to the library before leaving YogaTX.
- On the premises of the YogaTX, non-vegetarian meals, smoking, and using alcoholic beverages are prohibited.
Other Activities:
- Rafting on the Ganges (Ganga)
- Outside excursion: Laxman Jhula, Ram Jhula, and Nirgattu Waterfall (Day trip)
- The Hawan ceremony (Vedic Ceremony)
- Concert of Traditional Music
- Sat Karma and Karma Yoga
- Cleansing Techniques for Jala Neti, Sutra Neti, Dhauti
ACCOMMODATION & FOOD
Accommodation
You will be staying at The YogaTX in Rishikesh, India, for your 300 hour yoga teacher training course. The school is located near the iconic Lakshman Jhula (commonly known as the hanging bridge) and the sacred Ganges River. Because the ashram is located among the lovely green hills of the Himalayas, the school provides a serene environment to practice yoga. Near the ashram exist basic services such as shops, cafes, restaurants, ATMs, and organic stores.
According to the demands of the students, the ashram provides single and double room sets. The rooms are nice and clean, with adjoining bathrooms that include western toilets and a hot shower. The apartments also include a balcony with a lovely view of the mountains and gardens. The students are provided with bed sheets, pillows, bath towels, toilet paper, blankets, and other welcoming items. Wifi is offered on every floor, as well as water and laundry services.
YogaTX also provides affordable accommodation. These rooms are not connected to the main building and do not have a balcony or a view of the mountains. These accommodations have access to all of the other amenities as well.
Food
Our cuisine is famous for its flavor and variety all over the world. All of the meals are made in a hygienic manner by a professional chef, and the vegetables used are organically grown. Only vegetarian meals are served, and they are included in the price of our 300 hour yoga teacher training course in India.
Eating the correct foods is an important aspect of having a yogic lifestyle. Many people believe that doing yoga is sufficient and that they do not need to control their food habits. At YogaTX, we believe that yoga is more than just a mind-body workout; it is a way of life. Yoga can help you gain more benefits if you combine it with appropriate dietary habits.
Our food is important not only for our physical health but also for our mental wellness. Food is classified differently in the yoga world than it is in the scientific world.
Experienced Faculty: Learn from the Best
At YogaTX, you’ll train under world-class instructors who live and breathe yoga.
What Makes Our Faculty Unique:
- Decades of Experience: Lead trainers have 15+ years of teaching and therapeutic expertise.
- Diverse Styles: From Hatha to Vinyasa, Yin to Yoga Therapy, our faculty covers it all.
- Guest Experts: Specialized workshops by visiting masters in Ayurveda, meditation, and more.
“The teachers at YogaTX don’t just teach yoga—they inspire you to live it.” – Anika, YogaTX Graduate
Cultural Immersion: Dive into the Heart of Yoga
Rishikesh isn’t just a location—it’s an experience.
What’s Included:
- Temple Visits: Explore ancient spiritual sites like Trimbakeshwar and Neelkanth Mahadev.
- Local Festivals: Participate in Ganga Aarti and other cultural celebrations.
- Nature Excursions: Hike to waterfalls, meditate by the Ganges, and soak in the Himalayan vibes.
Why It Matters:
Connecting with Rishikesh’s culture deepens your understanding of yoga’s roots and enriches your personal journey.
Certification & Recognition: Stand Out as a Teacher
Graduate with a Yoga Alliance-accredited certification—your passport to teaching worldwide.
Why It’s Worth It:
- Global Recognition: Teach anywhere, from studios to retreats.
- Career Growth: Stand out with advanced credentials and specialized skills.
- Credibility: Show your commitment to professional development and excellence.
👉 [Download Certification Details]
Personal Growth: Transform Inside and Out
This training isn’t just about becoming a teacher—it’s about becoming the best version of yourself.
What You’ll Gain:
- Physical Transformation: Build strength, flexibility, and stamina with advanced practices.
- Emotional Healing: Find clarity, purpose, and inner peace through meditation and self-reflection.
- Spiritual Awakening: Connect with your true self in the spiritual heart of yoga.
“I came to YogaTX to learn yoga. I left with a new perspective on life.” – Raj, YogaTX Graduate
Why Choose YogaTX’s 300-Hour Training?
- Rigorous Curriculum: Advanced asanas, pranayama, philosophy, and teaching methods.
- Spiritual Ambience: Train in Rishikesh, the birthplace of yoga.
- Life-Changing Experience: Grow personally and professionally in a supportive community.
Ready to Begin Your Journey?
Take the next step toward becoming a confident, skilled yoga teacher.
👉 [Reserve Your Spot Today – Limited Spaces Available]